Crispy Chicken Costoletta

Crispy Chicken Costoletta 21DSD, Whole30, AIP (

It’s been years since I last ate at Cheesecake Factory. Years. I liked the wide variety of different dishes on their menu but I always end up ordering either the Chinese Chicken Salad (I was a sucker for the big mound of fried rice noodles that makes it look like Mt. Everest on a plate) or…

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Easy Peasy Pork Sausage, AIP & Whole30 (

Switching to AIP and an Easy Peasy Pork Sausage Recipe

As I mentioned in my newsletter, my husband and I are spending a long weekend in Central CA for a much needed R&R because I’ve been dealing with adrenal fatigue. Traveling while being on AIP is extremely tough (and frustrating) so I’ll have a blog post next week summarizing my simple strategies without depriving my husband of the food that…

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Creamy Crab Dip, Paleo (

Creamy Crab Dip

I’m not much of a football fan but I always look forward to making something my husband and I will enjoy on game day. We’ve always defaulted to plantain chips with guacamole, bacon wrapped dates and my go to Lemon Pepper Chicken Wings. This year I’ve decided to add something new while maintaining a simple, quick and…

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